Love is the essence of Reiki
As Valentine’s Day approaches, love becomes a central theme in our contemplations. A recent email from Team Tony Robbins delved into the profound nature of love. Portraying it not just as an emotion but as our essence—a fundamental aspect of being human. Love, as emphasized in the email, isn’t a binary trait. This resides within each of us, waiting to serve as a healing balm for a weary world.
Love is transformative, healing, and renewing. It extends beyond romantic entanglements, touching familial bonds and friendships. A universal and evolutionary advantage, it shapes personal growth and our spiritual journey. Relationships, as highlighted in the email, offer a significant opportunity for spiritual growth, presenting a canvas for profound self-discovery and evolution.

In the realm of holistic healing, particularly through Reiki, the intertwining of love and personal growth takes on a unique significance. Reiki, often referred to as the frequency of love, possesses the power to unlock transformative experiences. Guiding individuals on a journey of self-love and discovery.
Recently, I shared an insightful email on love with my 17-year-old niece. She was navigating the aftermath of a challenging breakup. Having provided Energy Healing for her heart over the past weeks, I witnessed her gradual healing and newfound upliftment. Additionally, a conversation with my Reiki Master Teacher enriched my understanding of relationships. Emphasizing their role in personal cleansing and healing.
My Personal Reiki Journey and the Revelation of Self-Love:
In 2022, my path intersected with Reiki—a synchronistic encounter unfolding precisely when I needed self-love the most. As I ventured into the realms of self-healing in 2020, grappling with anxiety and an intense sensitivity to others’ feelings, I delved into various practices. This includes meditation, gratitude journaling, and yoga.
Amidst this journey, I discovered Reiki, a healing modality resonating with the frequency of love. The practices of Reiki became pivotal in reclaiming my power and rediscovering my true self. A radiant soul intricately connected with the vast Universe.
The Dance of Codependency and Narcissism:
Reflecting on a past relationship that ended due to a misinterpretation of love, a profound transformation unfolded. This connection, initially believed to be a profound love story, revealed itself as a dance between a codependent and a narcissist.
The narcissist and the empath, in their dance of love and control, often lead to a cycle of codependency. The empath, rich in empathy and seeking to give, unwittingly enters into a dynamic where the narcissist relentlessly consumes her energy, leaving her drained and depleted.
Through Reiki, I gained insights into this complex relationship dynamic. The journey of self-love, propelled by the frequency of Reiki, became a profound exploration of my empathic abilities and a revelation of the love that resides within me.
Self-Love Practices through Reiki:
Engaging with Reiki practices, I experienced a heightened sense of connection with the energy flow. Sensing blockages, interpreting emotions, and witnessing the vibrant energy fields of clients became integral to my self-love journey. The warmth and tingling flow of energy through my palms during Reiki sessions became a tangible manifestation of self-healing.
Reiki serves as a mirror reflecting the love within oneself. The self-love journey involves acknowledging and embracing one’s empathic abilities, understanding the importance of boundaries, and recognizing the transformative power of love.

Embracing Self-Love Unceasingly:
The journey of self-love facilitated by Reiki is ongoing. Releasing connections where love isn’t reciprocated, be it in familial, friendship, or romantic bonds, becomes an act of self-empowerment. Love, in its purest form, begins with oneself.
As I pledged to my Reiki Master Teacher, the commitment to eliminating connections with narcissists continues. This deliberate act is not born out of animosity but from a deep understanding that true self-love demands surrounding oneself with relationships that uplift and reciprocate the love given.
Mindfulness Modalities Enhancing Reiki:
Expanding the journey of self-love, mindfulness modalities synergize seamlessly with Reiki, enhancing its transformative potential. Incorporating mindfulness practices amplifies the resonance of Reiki, fostering a deeper connection with the energy of love.
1. Mindful Meditation:
Integrating mindfulness into meditation deepens the awareness of inner love and promotes emotional balance.
2. Gratitude Practices:
Cultivating gratitude enhances the vibrational frequency of love, harmonizing with Reiki’s energy.
3. Yoga for Mind-Body Connection:
Yoga, coupled with Reiki, creates a harmonious mind-body connection, unlocking the flow of healing energy.
4. Affirmations for Self-Love:
Affirmations aligned with self-love complement Reiki sessions, reinforcing positive beliefs.
Conclusion
Love, as embodied in the Reiki practice, is a transformative force that permeates every facet of our lives. The journey of self-love, illuminated by Reiki practices, involves recognizing empathic abilities, navigating relationships with awareness, and embracing the transformative power of love. Each Reiki session becomes a celebration of the love inherent within oneself—a radiant force capable of healing and embracing the world unceasingly. As we approach Valentine’s Day, let the frequency of Reiki guide your awareness and energy, charting a course towards self-love that radiates to the world.
Take the first step towards holistic well-being and reserve your Reiki session today or receive a Reiki Attunement from a Certified Reiki Master Teacher. Long-Distance Reiki, In-Home or Studio Reiki, or Reiki Outdoors are available!
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