Intuition: Trusting Your Inner Wisdom

A Guide to Nurturing and Honing Your Intuition

When you reach the end of what you should know, you will be at the beginning of what you should sense.

Kahlil Gibran.

Intuition, often referred to as our “sixth sense,” is an innate ability that allows us to access insights, guidance, and understanding beyond our conscious reasoning. This powerful tool can help us navigate life’s complexities, make better decisions, and connect more deeply with ourselves and others.

In this blog post, we will explore the concept of intuition, its importance in our lives, and practical tips for nurturing and honing our intuitive abilities.

The Basics of Intuition:

Intuition is a form of inner knowing that arises spontaneously and often without conscious effort. It operates beyond the realm of logical analysis, enabling us to access insights and wisdom from the subconscious mind. It can manifest in many ways, such as gut feelings, sudden realizations, or vivid dreams.

The Importance:

Intuition plays a crucial role in guiding our lives, offering numerous benefits, including:

1. Improved decision-making: it can help us make decisions that are more aligned with our authentic selves. Leading to greater satisfaction and well-being.

2. Enhanced creativity: By tapping into our intuition, we can access innovative ideas and creative solutions that may not be apparent through logical thought processes.

3. Strengthened relationships: it can help us better understand and empathize with the emotions and experiences of others. Fostering deeper connections and improved communication.

4. Greater self-awareness: As we develop our intuition, we become more attuned to our inner wisdom and personal values. Leading to a deeper understanding of ourselves.

Practical Tips:

1. Practice mindfulness: Mindfulness practices, such as meditation or deep breathing exercises. This can help quiet the mind and create space for intuitive insights to emerge.

2. Pay attention to your body: Our bodies often hold valuable wisdom and can signal intuitive insights through physical sensations, such as gut feelings or changes in energy levels. Pay attention to these cues and explore their possible meanings.

3. Keep a journal: Recording your intuitive experiences, dreams, and insights can help strengthen your intuitive muscles and provide valuable insight into patterns and themes in your life.

4. Engage in creative activities: Creative pursuits, such as painting, writing, or dancing, can help open the door to your intuition by allowing your subconscious mind to express itself more freely.

5. Trust and act on your intuition: As you become more aware of your intuitive insights, practice trusting and acting on them. With time and experience, your confidence in your it will grow.

6. Seek out intuitive mentors: Surround yourself with people who value and nurture their own intuition. This can provide inspiration and guidance as you develop your intuitive abilities.


Intuition is a powerful inner resource that can guide us through life’s complexities and challenges. By understanding the importance of intuition and incorporating practical tips for nurturing and honing our intuitive abilities. Therefore, we can tap into our inner wisdom and make more authentic, fulfilling choices in our lives. Trust your intuition and embrace the transformative potential it holds for personal growth, creativity, and connection. 

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Published by Sharmaine Nicole Pasion

Sharmaine Nicole Pasion, the founder of Reiki with Pasion in Newport Beach, CA, is a holistic healer who specializes Reiki energy healing. Sharmaine’s holistic approach to healing focuses on energy balance and promoting well-being in mind, body, and spirit. She is a certified Reiki Master Teacher in Usui and Tibetan Reiki and a 200-hour Certified Yoga Teacher. Connect at